Seniors today are proving people can stay active and enjoy longer lives when they focus on maintaining a healthy lifestyle. However, many myths about aging still exist. Understanding why these myths are wrong can help your aging loved one stay focused on a happy and healthy life in the senior years.
Myth #1: Dementia Happens to Everyone Eventually
Some minor senior moments are a normal part of aging. However, serious memory loss, confusion, and delusions should all be treated as medical conditions. Often, these types of symptoms can be alleviated with proper nutrition, medication, cognitive therapy, and dementia care services.
If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Assisting Hands Home Care, a leading provider of home care Phoenix families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s.
Myth #2: Depression Is Normal for Seniors
Depression at any age isn’t normal, but it’s treatable. When your loved one experiences depression, there could be a number of underlying causes. For example, isolation can lead to feelings of sadness, but planning social activities or hiring a caregiver to provide social stimulation and emotional support could lift your loved one’s mood. For this reason, prolonged feelings of sadness should be discussed with your loved one’s doctor so the underlying cause can be treated.
For families living in Phoenix, in-home care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Assisting Hands Home Care, we thrive on helping seniors maintain their independence while living in the comfort of home.
Myth #3: The Fun Stops After 65
If someone were to say this to a group of seniors, he or she would likely be met with laughter. This is because many seniors view their golden years as a prime opportunity to fill their time with fun activities. Senior sports programs, dances, and classes are just a few of the ways your loved one can stay active today.
Myth #4: It’s Too Late to Start a New Exercise Program
Your loved one may no longer be as spry as he or she was in the past. However, seniors can still benefit from regular exercise. As with any new exercise program, it’s best for your loved one to get the okay from his or her doctor. Strength building, cardio workouts, and stretching are all great ways to boost physical health.
Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional elder care. Assisting Hands Home Care is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life. To learn about our quality-assured services, give us a call today.
